The Sober Sommelier

Press & booking

Duncan Gammie

Sommelier · Author of The Sober Sommelier · New York

A sommelier who has not swallowed a mouthful of wine in six years, and who tells nobody to give up wine.

Book him
Duncan Gammie tasting at a grower's table under a cane roof at the Expo del Chianti Classico, a producer presenting bottles across the table
Expo del Chianti Classico
Tuscany, September 2026
Credential
Sommelier CertifiedNapa Valley Wine School
Haven’t drank a glass since
5 May 2020 
The book
221 pagesMemoir, paperback & Kindle
Based
New YorkHitchin, originally

Why him, why now

The counter-intuitive guest on a subject your audience is already arguing about

Every January the same experts tell people to stop drinking, and every February most of them start again. Duncan is the one who says you do not have to leave the room. He is a certified sommelier who has not swallowed a glass of wine since May 2020, and who still tastes for a living.

He is not a wellness figure and he does not sell a programme. He got sober at twenty-five with a demanding career, no industry to blame and nobody watching, which is how most people actually do it and almost nobody writes about. And he did it without giving up the thing he loved.

He is also useful on the format. He can taste a wine blind and talk an audience through what he is noticing, he can teach a presenter to spit on camera in under a minute, and he is thirty-one and funny about all of it. He can do the trick and he can do the interview, which is a rarer combination than it sounds.


Segment ideas

Six things he can actually do on air

Taste the host

He identifies a wine blind, live, talking the audience through it as he goes. Or the presenter tries first and he tells them what they missed. Fast, visual, and with real jeopardy in it.

3 to 4 minutes

The cheap bottle test

Two glasses. One at eight pounds, one at eighty. Can the presenter tell? Can the crew? He can, and he explains what he is actually noticing in about forty seconds.

4 minutes

How to spit

Teachable on camera in under a minute, genuinely funny, and it is the hook of the whole book. He describes himself, straight-faced, as the finest technical spitter in the western United States.

90 seconds

Dry January, Sober October

The seasonal peg with a contrarian in the chair: the sober expert who thinks that telling people to quit entirely is the reason so many of them fail by the second week.

5 to 6 minutes

The other job

Getting sober at twenty-five with a demanding career, no industry to blame and nobody watching. Most people who stop are doing it exactly like this, and almost nobody writes about that version.

4 to 5 minutes

Why he wrote it

What it costs to stay in a trade that runs on the one thing you cannot have, and what it takes to do it anyway. The interview for a longer slot.

8 to 12 minutes


Suggested questions

  1. You write software for a living and taste wine on your holidays. Which one is the real job?
  2. What do you say to somebody who loves wine and has started to worry about how much of it they are getting through?
  3. A man in Wales refused to give you the job you wanted. Was that the kindest thing anybody ever did for you?
  4. There is a chapter in which you make your newly sober father taste wine, just so you can win. Why put that in a book?
  5. The book is unkind about the wine trade. Are you going to get away with that, working in it?
  6. What is the most overrated bottle on a supermarket shelf, and what should people buy instead?

Biography

Three lengths, ready to paste

25 words

Duncan Gammie is a software engineer and certified sommelier who has not swallowed a mouthful of wine since 2020. The Sober Sommelier is his first book.

60 words

Duncan Gammie is a certified sommelier, trained at the Napa Valley Wine School, and the author of The Sober Sommelier. He grew up in Hitchin, Hertfordshire, read computer science at USC as a Trustee Scholar, and has written software for a living ever since. He has not had a drink since May 2020 and still tastes wine every week, spitting every mouthful, which is the practice the book is named for. He lives in New York.

130 words

Duncan Gammie grew up on a council estate in Hitchin, Hertfordshire, and left at eighteen on the morning after his mother died. A vineyard owner in Wales refused to give him a job and explained a scholarship instead, and he arrived at the University of Southern California at nineteen as a Trustee Scholar, reading computer science. He spent his summers on crush pads on California’s central coast and has written software for a living ever since. He stopped drinking on the fifth of May, 2020, at twenty-five, and did not give up wine: he certified at the Napa Valley Wine School and still tastes every week, spitting every mouthful. The Sober Sommelier is his first book. He lives in New York.

Pronounced GAM-ee. He answers to Duncan.


The book

Cover of The Sober Sommelier by Duncan Gammie

The Sober Sommelier

A memoir in seven movements: a cell in Hitchin, a Welsh vineyard owner who refused to give him a job, a scholarship nobody in his family knew existed, four years of computer science and stolen weekends on a crush pad, and the flat in Los Angeles where it came apart. It closes with an appendix on how to taste wine without drinking it.

Author
Duncan Gammie
Genre
Memoir
Formats
Paperback and Kindle
Extent
221 pages, 5.5 × 8.5 in
Published
To be confirmed
ISBN
To be confirmed

Review copies and extracts available on request.


Press photographs

Free to use with credit

Portrait of Duncan Gammie holding a wine glass at a festival

Portrait · 1600 × 2000

Duncan Gammie tasting at a grower's table under a cane roof

Tasting · 2400 × 3200

Cover of The Sober Sommelier

Jacket · 1600 × 2560

Credit: photographs supplied by the author. Higher resolution and additional frames on request.


Experience

What he has done, plainly

Certified at the Napa Valley Wine School. Six years sober. He runs a Sunday morning tasting for people in the trade and out of it who are not drinking, which has been going since February 2021 and has been in three cities and a car park.

He has not been on television. This is a first book and there are no broadcast clips to send you. He will do a camera test on twenty minutes' notice. The blind tasting he will do live on air, with a bottle you choose and bag yourself, which is the only way it is worth watching.


Contact

Booking and review copies

He has no publicist. Email reaches him directly and he answers the same day.

Email him

Replace this address with your real one before sending the site to anybody. Based in New York, US Eastern time. Available by video, or in person in New York. In the UK a few times a year.


About the book

The short version

I grew up on a council estate in Hitchin and I left at eighteen on the morning after my mother died. Her last clear words to me were get out of this town, go somewhere they have to ask you your name.

She left a name and an address in Monmouthshire. The man at that address had eleven acres of wet hillside, and I asked him for a job, and he said no. He said my mother had wanted me educated, and then he told me about a scholarship that nobody in my family had ever heard of, because nobody who knew about it had ever been in the same room as us.

I arrived in Los Angeles at nineteen with four GCSEs and a full ride to read computer science. I have written software ever since. And every summer and every weekend I could steal, I was three hours north on a crush pad, purple to the knee, because the wine was the real thing and always had been.

By twenty-five I was drinking two bottles a day on my own in a flat in Koreatown. I stopped on the fifth of May, 2020, and I did not give up wine, which is the harder half of the problem and the part nobody writes about. The practice that made it possible is in the appendix, and for free below.

The practical part

How I taste without drinking

This is the part people write to me about, so it lives here for free and always will.

You get the entire wine in the first four seconds. The nose, the attack, the acid, the tannin, the balance, the length, the whole of the finish. Everything after the swallow is alcohol going into a person, and that is a separate activity with nothing to do with the trade.

Keep a full glass in front of you
A hand with nothing in it is the loudest object in any room. Nobody in nine years has asked a man with a full glass why he is not drinking.
Taste first, talk second
Nose it, taste it, spit it, then say something intelligent about it. Nobody questions a man who has just described the wine accurately.
Six words, then move on
Mine are: I'm a spitter. Occupational hazard. Cheerful, shrugged, next subject.
One true sentence for the rest
Mine is: I got very good at the swallowing part, so I retired from it. Half of them laugh. The others find you later, by the coats.
Carry a cup you are not embarrassed by
Mine is dented pewter with a handle, because a handle lets you hold it at chest height without looking like a man apologising. Never hide it under the table.
Eat, and leave at the top
Every dinner in the world has a natural summit at about the ninety-minute mark. I spent twelve years believing the good part was at the end. It never was.
“People think the job is grapes. The job is the fella holding the secateurs. The grapes are only the report card.” Lance O'Leary, 1948–2020

Getting sober from sustained heavy drinking is not a thing to do alone or suddenly. I nearly put myself in hospital on day two by stopping cold. See a doctor first.

Journal

Notes on wine, work and not drinking it

Loading entries…

If you need it

Withdrawal from heavy, sustained drinking can be dangerous and occasionally fatal. Speak to a doctor before you stop.

United Kingdom · Alcoholics Anonymous, alcoholics-anonymous.org.uk, 0800 917 7650 · Drinkline 0300 123 1110

United States · Alcoholics Anonymous, aa.org · SAMHSA National Helpline 1-800-662-4357, around the clock